Start Healing Today

A Warm, Safe Space for Emotional Growth and Healing

“Embracing our journey and showing love to ourselves throughout it is the most courageous act we will ever undertake.”

~ Inspired by Brené Brown

About me

Meet Jennifer Wood, Licensed Therapist

I became a therapist because I am deeply committed to helping others navigate life’s challenges and find clarity amidst confusion. I am passionate about creating a safe, nonjudgmental space where individuals, couples, and families can explore their emotions, develop coping strategies, and build stronger relationships. My goal is to empower clients to cultivate resilience and achieve meaningful growth in their mental health and overall well-being.

Counseling Services Offered

What to Expect

At Jennifer Wood Counseling, I strive to create a compassionate, nonjudgmental, and Christ-centered space where you can openly explore your thoughts, emotions, and life challenges. Here’s what you can expect during your time with me:

1. Initial Consultation:

When you first reach out, you’ll have the opportunity to schedule a free 15-minute consultation over the phone. This brief call is designed to give you a sense of who I am, how I work, and whether we are a good fit for each other. We’ll discuss your needs and goals, and I’ll answer any questions you may have about therapy.

2. Comfortable and Supportive Environment:

Whether you choose virtual or in-person sessions, you can expect a warm and welcoming environment where your thoughts and feelings are heard, respected, and valued. Our sessions will always be a safe space for exploration and growth, free from judgment or pressure.

3. Goal-Oriented Approach:

Together, we will identify your goals for therapy. Whether you’re seeking individual counseling, couples therapy, or family support, we will work collaboratively to establish clear, achievable objectives. Each session will be centered around helping you move closer to your healing and personal growth.

Client Testimonials

  • " Jennifer helped me through the use of EMDR. I also like just talking through current situations.

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  • "It has been so helpful to have a safe space to discuss my problems. Many of my issues have been carried for years with no outlet or resolution.

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  • "Jennifer has taught me breathing techniques that have been helpful for me in stressful situations. I also feel like IFS and learning about it has been incredibly helpful!

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  • "Jennifer has shown me what I can and can't control. She has also shown me how to set boundaries and to not feel guilty about them. She has always been sympathetic towards me when I am in distress.

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Frequently Asked Questions

Find answers to common questions about our counseling services

  • No, I do not file with any insurance companies. I can, however, provide you with an invoice to self-file with your insurance company.

  • My sessions are 50 minutes in duration.

  • Yes, I offer virtual sessions as well as in-person sessions.

  • Yes, I offer free 15-minute phone consultations for anyone deciding whether to begin therapy.

  • I require a 48-hour notice for cancellations to avoid the full session fee charge.

Contact Me

Let’s Connect and Begin Your Healing Journey